Rabbi Sheryl Lewart
Hayye Sarah (Sarah?s Life)
This week we read the Torah portion of Hayye Sarah (Sarah?s Life) from the book of Genesis (23:1-25:18).
Your blessing comes from the verse in this week?s reading:
And the cave that was in it, within boundaries all around, passed over
(23:18)
Hayye Sarah (Sarah?s Life)
May you be blessed with long life
and the courage to enter the cave
where your ancestors rest.
May their legacy inspire and sustain you
and bring you back to the memory of who you are.
May you find the strength to walk
into the brokenness of your own heart
allowing that dear space to open and receive
the support and comfort you need
May you be held in healing embrace.
Amen
Hayye Sarah Breath Meditation
Breath Meditation takes you on a journey of inner awareness by asking you to focus on breath as your life force, your connection between the physical and spiritual. This breath meditation, taken from a verse in Hayye Sarah, helps seal this week?s blessing in your heart.
And the cave that was in it, within boundaries all around, passed over
(23:18)
Focus and breathe in : And the cave that was in it,
Focus and breathe out: within boundaries all around, passed over
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